Greek Islands Through a Mindful Lens: Where to go and where to rethink as a Solo female Traveller

How do endless sunny evenings, daily sea swims, and intertwining pebble-painted paths sound? If you are anything like me, you will already be envisioning that first bite of Spanakopita oozing into your mouth as you perch comfortably in a sweet-smelling café. In front of you, the shimmering sea dances ahead as mountain edges stand mysteriously into the abyss.

However, when you factor in crowded streets, heavy traffic, and busy tourist spots, that idyllic image quickly shifts.

This guide explores Greek islands through a mindful, solo-travel lens- highlighting where to go, what to avoid, and how to travel more responsibly.

Context

1. Corfu

Image of a pink house situated in the vicinity of Corfu's old town.
In the vicinity of Corfu’s old town, you will find many charming homes, including this little pink house.

Corfu’s old town is a real charm- offering rich history, culinary delights, and hidden stretches of coastline. You can easily spend a morning exploring the town’s exquisite artisan shops, then head to their imposing fortress offering panoramic views of the summit. Amid a 42-degree heatwave, I escaped by visiting the Museum of Asian Art. I was fascinated by the exhibits and the history.

Inside the Museum of Asian Art in Corfu's old town.
The charming inside of the Museum of Asian Art.

If you head away from the city centre, you will find calmer villages and secluded beaches to explore. Popular activities include rock-climbing, hiking, and wine tours. I visited Benitses, which offered a pleasantly calm atmosphere and untouched beaches if you venture away from the centre.

One of the beaches in Beneitses, Corfu.
A view of one of the secluded beaches I discovered when in Benitses.

Corfu is well-connected by bus, so it is relatively easy to navigate. Although parts of the island were uncomfortably congested, including on buses and along some streets. It was also challenging to get a taxi. Judging by the number of couples and families compared to solo travellers and friendship groups, I felt that the island was more ‘for’ romantic getaways.

Should you visit?

Yes, Corfu is ideal for those interested in history, beach-hopping, and outdoor adventure.

Key Takeaways:

Visit Corfu outside the peak summer months to avoid crowds and support local life. Book accommodations early, and consider connecting with other solo travellers beforehand for a more enjoyable experience.

2. Naxos

As I arrived in Naxos late at night, all I could clearly see were the stars twinkling down onto the ocean.

The following day was for exploration. A highlight was Portara, unmissable for anyone arriving in the centre by ferry. Go in the evening for the most captivating sunset, and meet fellow artisans on your way up. A less expected sighting was a pink lake I came across while scrolling along a beach just a few miles away. We visit places where others lead- and sometimes that’s okay. But often, the best sightings and experiences occur when we intentionally get lost to find something ourselves.

The Portara centred in Naxos, during the evening sunset
People gathering around Portara in the evening to watch the splendid sunset.

Naxos is renowned for its history, culture, and heritage- and there are tours to accompany this. I opted for the half-day tour and was taken to Panagia Drosiani, a significant Orthodox church, and to the charming village of Dalamas. Naxos is also home to Mount Zas, the highest peak, though it was rather hot during the summer. Naxos also offered ample opportunities to engage with the local community by attending locally led cultural workshops in cooking, marble art, and cocktails.

The views from rural Naxos, Greece
The views from the centre of Naxos contrast sharply with those from the coastal areas.

There seemed to be lots of solo travellers around, which made me feel much more comfortable in Naxos than in Corfu. Whilst the town was vibrant, it never felt overcrowded. And if you want to be somewhere more peaceful, simply stroll along the beach to find a more relaxing spot.

Should you visit?

Naxos is perfect for solo travellers and those wanti

Key takeaways:

 Research public transport before exploring multiple areas, as services are limited, especially at night. Engage actively with locals through tours or local businesses to deepen your connection and understanding. Expect welcoming residents eager to share their culture.

3. Paros

People frequently ask whether they should visit Naxos or Paros. Whilst you can compare the two in terms of scenery, shopping, and gastronomy, the ‘vibe’ of the two couldn’t have been more different.

But let’s begin with the good stuff. The town and its vicinity offered ample opportunities for photography and sunset sea swims. Relying on my own intuition and Google Maps, I headed beyond there after learning that Paros offered some wonderful hiking areas. Whilst I enjoy exploring places, if you plan to hike a long way, I would suggest conducting some prior research. Long story short, I had no choice but to get my feet wet on the way back.

The sea against a sunset in Paros.
Like Naxos, Paros offered many good photo ops. This photo was taken along the coastline, about 15 minutes walk away from the town centre.

Like Naxos, the streets are alluring, there’s plenty to explore, and there are ample tours and activities. A popular one is a boat trip to Antiparos, but there are also many locally led workshops you can pick from.

Greek orthodox church centred in Paros
Classic Greek Orthodox church poised in the town centre.

Yet being much less lively than Naxos, parts of the promenade felt ominous. Initially, I couldn’t put my finger on it. But maybe this sense became overly inflated because of other negative experiences. I recall one man being excessively friendly with me, then a male shop worker asking me invasive questions. These experiences are subjective, but they shaped how comfortable I felt as a solo female traveller. I don’t remember there being many solo travellers around, whilst I don’t believe there were many hostels. But if you stick to the busy areas, you’re likely safe.

View from the outskirts of the main town in Paros
Although the outskirts of the city offered some spectacular views, I wouldn’t recommend strolling around there at night.

Should you visit?

If you’re a solo female traveller choosing between Paros and Naxos, I recommend Naxos. However, since there’s still plenty to explore, I’d enjoy returning with others.

Key takeaways:

Their beach gets sandier as you head along, and it also offers some of the best photo ops, so it’s certainly worth exploring. Whilst you are most likely safe, I’d be wary around the periphery and down the quieter lanes of the town centre.

4. Astypalea:

Arriving in Astypalea felt like coming out of a time capsule as I stepped off the ferry to soon join the rustic village. Undoubtedly, it was the quietest island I visited, with by far the highest local-to-tourist ratio.

You’ll find wonderful independent shops and local gourmets above their charming harbour. But be sure to explore beyond. As you head uphill, you will come across a row of iconic windmills. The display lured me in enough to return at night, where there was clearly an event on. I could wander into one of the windmills, which, inside, featured an exhibition of the island’s history and the opportunity to climb to the top. The castle situated at the island’s summit is undoubtedly worth visiting. As you head up, you will also stumble across a church and a graveyard.

The Church of Panagia Portaitissa encountered in Astypalea, Greece.
The Church of Panagia Portaitissa was not a sighting that I expected to encounter when heading up to the castle.

There is plenty more to do in Astypalea, particularly if you are an avid hiker or you enjoy visiting quieter places. Although the island is small, you will have little luck exploring on foot because of pavementless roads. Instead, I would strongly recommend hiring a bike or motorcycle. Or to be safe, check out their public transport– including the app ‘astymove‘ which allows for getting around the island on electric-powered vehicles.

Hiking around Astypalea, Greece.
Hiking around Astypalea provided ample opportunities for taking quirky photos.

Astypalea is undoubtedly an island for anyone keen to travel sustainably, being a leader in renewable energy whilst encouraging residents and visitors to make more sustainable choices. It is also the perfect island to slow down, where you can be spared from the usual Greek island hustle in the summer.

As a solo traveller, it was perfect for a relaxing weekend. Personally, I wouldn’t have wished to spend any longer there alone because I can imagine it being hard to mingle with fellow travellers. But whether alone or with others, if you are looking for somewhere that’s calmer, quieter, and more authentic, I would certainly recommend it.

Photo of a door situated in one of the villages in Astypalea, Greece.
Strolling through Astypalea really did feel like stepping back in time.

Should you visit?

Astypalea is ideal for those seeking authentic island life and sustainable travel. Solo visitors may prefer shorter stays due to fewer opportunities to connect with other travellers.

Experiencing Astypalea enabled me to gain experience and insight into local island life, without the tourism industry’s rampage painted all over the town. 

Although I do want to stress that there are over 200 islands in Greece. So, research the lesser-known islands to find a place that’s ideal for you.

Key takeaways:

If you plan on spending more than a couple of days there, figuring out their public transport is a must, because the town centre offers less to explore than the other islands I visited. Given a higher local-to-tourist ratio, it is essential to be mindful that locals may be less accustomed to tourists.

5. Rhodes

If there were one Greek Island that had multiple sides to it, it would undoubtedly be Rhodes.

The old town is a refuge for all history lovers, and strolling through the stone walls is a unique architectural experience. Although secluded within the historical walls, parts of the town were much less classy. The new town features busier bars, modern hotels, and an unremarkable beach scene.

Pebbled street in Rhodes old town, Greece.
A typical pebbled street in Rhodes Old Town.

Thankfully, the centre is relatively easy to escape from. I went on an ethical dolphin watching tour with Blutopia Diving Centre. I also took a fast boat to Symi, an island vibrant in colour situated right by western Türkiye.

A peaceful beach situated in Symi, Greece.
A peaceful beach only a short walk away from the centre of Symi.

I didn’t spend the entirety of my time in Rhodes solo travelling, although Rhodes is ideal for solo travellers, with plenty of hostels and events to meet others. It is relatively easy to support locally run markets and restaurants in the old town, although beware of others that are mere tourist traps!

Should you visit?

I recommend visiting Rhodes if you are solo travelling, as it was easy to connect and I felt safe throughout my time there. But I would make time for visiting quieter areas of the island, and prepare yourself for some of the centre’s tackiness.

If you are looking to slow down for a few days, I’d personally consider a less ‘popular’ alternative. Perhaps nowhere replicates the old town, although many islands offer history that’s both fascinating and accessible.

Key takeaways:

In a way, Rhodes offers the best of both worlds. It’s ideal for solo travellers wishing to meet others, whilst, despite the tourist traps, there’s still plenty of charm.

Greek Islands: Solo-Travel advice

Woman in Naxos, against a sunset.

If you crave calm and solitude, escaping to the Greek islands is a dream. Still, if less captivated by scenery, shops, and beaches, you might feel isolated.

If returning, I’d either book sociable accommodation in advance or stay longer on one island. I’d also make more of an effort to explore beyond the island’s town centres by researching the public transport and making the most of local tours. Though I felt safe, stay alert. Create a fake family or boyfriend if asked about being alone, and say you’re meeting someone if needed.

The Greek Islands through a mindful lens:

Greece suffered immensely during the 2008 Financial crisis, and although the economy is recovering, inflation is outpacing wages, and unemployment remains high. Many of the islands rely on tourism, which is mainly seasonal, and some have higher poverty rates compared to mainland Greece.

Some islands experience overtourism in peak season. Consequently, this has led to uncomfortable crowding and rises in living costs. To reduce impact, seek quieter areas or go off-peak to avoid crowds, high prices, and intense heat. Many cafes, markets, and accommodations are owned by Greeks, so research to ensure that your money supports local communities.

My biggest mistake was visiting Greece in August! If I returned, I’d go in spring or autumn. Taxi drivers described summer as stressful and slow, and travel would be cheaper in the off-season.

The sun setting in Rhodes, Greece.
As much as I enjoyed spending time near and in the sea, I would have preferred slightly cooler temperatures to have explored more of the island on foot.

​What Greek islands do you wish to visit? Share your favourites, featured here or not, in the comments below. I look forward to reading your thoughts!

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15 responses to “Greek Islands Through a Mindful Lens: Where to go and where to rethink as a Solo female Traveller”

  1. Sonia avatar
    Sonia

    We visited Greece in September, which was just off peak. It wasn’t too crowded, but in future, we’ll probably wait until October-November to also enjoy cooler temperatures during our stay. It was perfect though for visiting the islands and spending time in the water.

    Like

  2. Kailey MarcAurele avatar

    I’d want to visit Corfu or Rhodes for the history!!

    Like

  3. India Safaris avatar

    Such a thoughtful and refreshing take on the Greek islands. I love how honest and balanced this is, beautiful moments, and the realities of solo travel. Super helpful for anyone trying to travel more mindfully (and avoid the crowds).

    Liked by 1 person

    1. Victoria Rose avatar

      Thank you, and yep I always want to be honest. The greek islands really are one of the more beautiful places I’ve visited, although they’re of course less pleasant when it’s crowded.

      Liked by 1 person

      1. India Safaris avatar

        Absolutely, honesty makes travel tips so much more valuable! Crowds can be tricky, but your insights really show the beauty and charm of the islands beyond the tourist rush.

        Liked by 1 person

  4. Agnes avatar
    Agnes

    This is such a thoughtful way to look at the Greek islands, especially for solo female travel. I really like how you balance the dreamy moments with the reality of crowds, transport, and safety, and the comparison between Corfu, Naxos, and Paros is especially helpful when choosing where to go. Traveling with this kind of awareness makes a huge difference, and your reflections feel very honest and practical.

    Liked by 1 person

    1. Victoria Rose avatar

      Thank you, I’m glad that you found this post helpful 🙂 I feel that it can be difficult to choose between, when there is such a huge choice.

      Like

  5. sarahdinbali avatar

    I’ve visited Greece many times and a lot of it was spent in Mykonos which has changed so much since my first visit in the ‘80’s that it really isn’t for me anymore. I’m in search of new islands to discover and enjoyed this blog a lot, great info.

    Liked by 1 person

    1. Victoria Rose avatar

      There are so many wonderful Greek islands to explore, I know that Mykonos has become a bit of a party island

      Liked by 1 person

  6. Leigh Halland avatar

    We have the Greek Islands on our travel wish list but have not yet decided on exactly which ones to visit. So your post was helpful to look at a few of the more popular ones.  And to learn about Astypalea.  Interesting to read how different they are.  

    Liked by 1 person

    1. Victoria Rose avatar

      There are far too many to choose from, although I urge that no Greek Island is the same. From my mistakes though, I’d certainly recommend visiting in the spring or autumn rather than the summer.

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  7. Amanda Smith avatar

    I really want to go to Greece! This is very helpful for deciding which islands to visit as there are so many. Nice post!

    Liked by 1 person

    1. Victoria Rose avatar

      There are too many islands to choose from, that’s the thing. But you should certainly visit Greece!

      Like

  8. Caitlyn avatar
    Caitlyn

    Astypalea sounds like a hidden gem! I love the idea of an island that is leading the way in renewable energy and sustainable mobility.

    Liked by 1 person

    1. Victoria Rose avatar

      yeah it it a really special place.

      Like

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